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My Yoga Sculpt notebook - Sandrine Bridoux
- Reference: 1097988
€5.90 VAT included
Description
Discover library ABC du CBD ! 100% well-being books, personal development and development.
L’ABC du CBD presents “My Yoga Sculpt notebook” (author: Sandrine Bridoux).
Summary :
“The 100% physical yoga, to sculpt his body at the same time as his mind! The star FrenchYogaGirl delivers a program to be as thin and cannon as it is! The more you need to choose between doing yoga to relax + fitness to mincir, the method of strala yoga sculpts the body and the mind. Physics, without coercion, distracting, is the yoga of ultra-branched fitgirls!
On the programme:
• A fun, ultra dynamic yoga method with no spiritual dimension, which sculpts the body but also the mind by bringing relaxation, well-being and mental strength.
• 5 slimming yoga programs, with cardio to refine, muscle building for a fat burning effect, and targeted programs abdos, butty and upper body.
• Lifestyle ideas, because yoga naturally leads to good and adopt a feel good rhythm and healthy nutrition.
Effect boost on the silhouette!”
Delivery ABC du CBD : everywhere in France
Time limit delivery 72 hours
